One of the most recognisable physiques in the world belongs to Ulisses Junior.
A New York Native, in this interview Ulisses opens up about his rep ranges and ideal training approach for maximal muscle gains.
Ulisses World: Beyond Fitness and Bodybuilding
Ulisses also spoke about breaking the diet for his wife and kids, and how his sons are currently doing push-ups and will be accompanying him at the gym shortly!
Maybe the Ulisses legacy will be carried on by his sons?!
Check out the interview below!
"Stay Fit, Stay Flexed!"
Author
Dayne Hudson